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It’s TIP TOP TUESDAY! Time for GRN’s T

November 4, 2014

It’s TIP TOP TUESDAY!
Time for GRN’s Tip of Week ~ The average 125-pound person will burn 300 calories per hour kayaking. Those who weigh closer to 185 pounds can expect to burn as much as 444 calories per hour. With many other exercises, you might look forward to finishing as quickly as possible. With kayaking, I find it hard to want to get out of the water! Time goes by quickly, and it’s easy to spend several hours paddling, which can add up to nearly 1,000 calories or more.http://sports.yahoo.com/news/three-health-benefits-kayaking-just-few-reasons-look-193100015–spt.html

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